Good Influence: Motivate yourself to get fit, find purpose & improve your life with the next bestselling fitness, diet & nutrition personal training expert for fans of James Smith & Ant Middleton School governors & school boards A deeply personal and inspiring

A deeply personal and inspiring memoir from one of the most celebrated and influential names in British sport

author of To Kill a Kingdom

Bristal Jamison has a bad reputation and a foul mouth

you’ll be guided through the basics of making sensational soups

But when she connects with a new patient who has driven away nearly everyone in his life

Good Influence: Motivate yourself to get fit, find purpose & improve your life with the next bestselling fitness, diet & nutrition personal training expert for fans of James Smith & Ant Middleton School governors & school boards A deeply personal and inspiringFind the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider this your personal (and hilarious) road map to becoming a lean and happy good influence in your own life. Let's begin. People worldwide know fitness guru Zac Perna for his informative, motivating, curious and very funny social media content. In this book Zac goes deeper, wider and more intimate than ever before. With lots of